Exercise while having fun! What could be more productive for your health and spirit?

A blog about a future physical ed teacher who would like to show the world about fun games where students can have fun and get exercise at the same time. I personally believe that straight up exercise is boring an dull but adding a game to exercise makes it fun and exciting. Student's will have fun and be exercising at the same time.

Who Likes Football? Favorite NFL Team

Who likes football? I absolutely love tackle, touch, and flag football. It is a great way to stay in shape! And you can play it anywhere! On the playground, in your backyard, and even in your house (your parents won't be too thrilled though!)
So I wanna ask you a question? Whats your favorite NFL team?

My favorite NFL team is the Detroit Lions. I will update this as the season progresses. So far the Lions have lost 17 straight games! They are pretty pathetic right now.

WEEK 1 SAINTS 45 LIONS 27

Week 2 the Lions are playing the Vikings and I am super excited because they are going to be aired on the local fox channel here! Yeah!!!!

Flag Football - A great way to exercise while having fun!

Everyone knows what football is right? Well Flag Football is fun and exciting and everyone can play!!! The best part is, you will be getting a great exercise without even knowing you are exercising.

Nobody wants to work out just by running.. that's boring. But playing flag football with your buddies can actually help a lot more things than just your health. You can gain better hand-eye coordination while working on footwork and you will earn a better understanding of the game of football.


My Pyramid

There is a wonderful site out there called www.mypyramid.org.
It is a site where you can see your daily food intake amounts and a guide on how to be healthy. My Pyramid shows you what kinds of food you should eat for each breakfast, lunch, and dinner.

I have a nutrition project coming up so I have to document 3 days of my food intake on My Pyramid so I will be using this a lot! You should too!

Becoming a physical education teacher...

For the most part, students love PE. It is a time for them to get all their energy out and work out. To me, PE was the most fun class I had. Why? Well it wasn't structured as a regular classroom. That's why I am studying to become a PE teacher. I feel this job will be the most beneficial to me personally and the most intriguing.
If you want more information on becoming a PE teacher CLICK HERE NOW!

U.S. News

Thursday, September 17, 2009

I WILL LOSE 20 LBS BY SEMESTER END

Eating right and exercising each day is a great way to stay healthy. I am becoming a PE teacher and I have a goal to lose at least 20 pounds by the end of the semester. I believe I can put my mind to it and be sure to accomplish my goal.